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Change unwanted, unhealthy eating habits when you read
21 DAYS OF EATING MINDFULLY
in print or on your Kindle >>$4.99-$8.99
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Or take the 21-DAY CHALLENGE based on the ebook.

As I Walk Along the Sand, I Make Fresh Footprints

Walking along the beach at sunset, under a brilliant sky of melon and pink, the gentle breeze cools my sun-drenched skin. As I walk along the surf, I hear the melodious sound of the doves and smell the scent of the lovely Plumeria from the nearby trees. I am experiencing my favorite indulgence: walking along [...]