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Change unwanted, unhealthy eating habits when you read
21 DAYS OF EATING MINDFULLY
in print or on your Kindle >>$4.99-$8.99
Amazon.com


Download the interactive eBook >> $4.99
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Or take the 21-DAY CHALLENGE based on the ebook.

Savor

In Savor, world renowned Zen master Thich Nhat Hanh and Harvard nutritionist Dr. Lilian Cheung will guide you through the practice of uniting your body and mind in the present, in order that you may achieve your health and spiritual goals.